Everyone has a morning ritual, whether it’s skipping breakfast and running to the local coffee shop for the daily fix or taking a little time to prepare the most important meal of the day. We all have habits — rituals and routines that we grow accustomed to doing with little thought.

Some of these habits can be attributed to the misconception that a healthy lifestyle is just too expensive. The question is, what is your health worth to you? Take, for example, the sugary drink or energy drink habit. Most people don’t realize how much they spend on all those trips to the coffee shop or convenience store — they just keep going because it feels like they might miss out on something by not going. We condition ourselves to believe that we should treat ourselves to the quick fix because we deserve it.

So, what to do and where to start? The fact is, matcha can replace your cravings for sugary or energy drinks for just $1.00 a serving and it’s 100% healthy. An initial purchase of eight ounces of Global Matcha is $80. That might sound like a lot, but it is an investment that will last up to six weeks when you have one drink a day. That’s right — only $1.00 a day to start a new routine that’s good for you and your health

You might also be surprised to witness the reaction of friends and colleagues when they see you holding your new, delicious green habit in your hand. It’s a conversation starter to a healthier way of life. A way of life you can share and feel good about.